Sorry I haven't put any new posts up here lately. But I wanted to add this pic up and throw out there that I have gotten my Level I Crossfit certification and I am going to start training at my local gym here. This is a 47&3/4 inch static jump!! PR for me for sure. I ate shit on a 49inch jump though. I have fallen way off my meal regimen, in amount and proportion but not in quality. But I am looking forward to a good February. I will be keeping up with this alot more.
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